If 2012 is the year you are going to take your health and fitness seriously, wonder down and check out a class - First session is FREE ..... More information Contact Shane Richards 0405 477843. You will also find a link on your left for HoFo webpage. HoFo is a great place. The staff are so friendly and the members are even friendlier lol, one big happy family offering support and encouragement to all. So want to get fit, why not have FUN doing it. HoFo is the place that gives me my courage to SMILE and the strength to soldier on.
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