Saturday, January 14, 2012

HOLISTIC FOUNDATIONS from 11/01/2012

Some more photographs taken at Holistic Foundations.  This workout was done on Wednesday the 11th January, the 6.30pm session.  

The workout was : ENDURANCE.

15 down to 1

Thrusters
V-Sit-ups
1x 100m run

So in total, 120 thrusters, 120 V-Sit-ups and 15 x100m Run's

























 


















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4 comments:

  1. Katie JourneyJanuary 15, 2012 at 12:03 AM

    Great pictures Trud :)

    ReplyDelete
  2. TrudyJanuary 15, 2012 at 12:19 AM

    THANKS KATIE :D xx

    ReplyDelete
  3. Katrina 'Kate' BeathJanuary 15, 2012 at 7:53 PM

    AWESOME photos, Trudy!! I love them all!! You have got so much talent!
    I love that first photo...I have my hands in the air, but the ball is at my feet haha.
    Again, awesome work :)
    Kate xx

    ReplyDelete
  4. TrudyJanuary 16, 2012 at 10:07 PM

    THANKS KATE ... xx

    ReplyDelete

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